All Episodes
Episodes
What To Do About Extreme Diets on the Internet (Ask Me Anything)
Has your weight started to drift lately? Do you need quick tips on how to fuel for high-intensity exercise? Is Carnivore “just a bunch of insecure men performing a caricature of masculinity for other insecure men?”...
View Episode
Justin Frandson: Surprising Ways Artificial EMFs Impact Our Health (and What To Do About It)
Thanks so much for joining us on Fat-Burning Man where we talk about how to avoid becoming The Borg. Have you ever measured the dirty electricity and electromagnetic pollution emanating from your smart devices at...
View Episode
Ben Azadi: How to Build Mental and Physical Health in Strange Times
Are you a little bit confused about exactly what is healthy and what isn't? In a sea of disinformation, marketing hype and rage bait, combined with aggressive censorship of researchers, doctors and health...
View Episode
Tammy Brill: Homemade Yogurt vs Cafeteria Yogurt (Under the Microscope)
How do store-bought fermented foods like sauerkraut and yogurt, you might ask, match up against the kind you can make at home? Well, most of the yogurts and "fermented foods" you find in the grocery store are...
View Episode
Dr. Ian Billinghurst: Strange Similarities Between Human Health & the Health of Our Pets
Have you ever seen a dog that's a spitting image of its owner? The resemblance can be hilariously uncanny, but beyond similarities in affectation, gait and overall goofiness, we find time and time again that the...
View Episode
Melissa Boloña: Why a Good Broth Can Raise the Dead
When was the last time you had a proper bone broth soup? You know, the slow-cooked kind that gets you all the old fashioned, real food vitamins, minerals and goodness out of big old bones and joints. Well, thankfully,...
View Episode
Adam Sedlack: Why Most People Don’t Exercise (and What to do About It)
How often do you exercise? Does it surprise you to learn that 3 out of 4 of us humans don't exercise at all, at least not on a regular basis? I'm sure draconian government interventions that outlawed group exercise,...
View Episode
Dr. Shawn Baker: Surprising Results from Going Full-Blown Carnivore
What's it like to eat nothing but meat for years on end? Well, contrary to what you may hear on mainstream corporate media, animal protein can be one of the most powerful tools to help you reach and maintain a healthy...
View Episode
Mykel Hawke: 8 Pillars of Survival Preparedness
How prepared are you for a grid down scenario? While grim estimates from the government estimate that up to 90% of the population could be wiped out after just one year without power, today's remarkable guest has a...
View Episode
Elza Kosmicki: How Small Daily Practices Create Major Transformations
It's easy to keep your cool during meditation, but real life isn't always quite so serene. So what do you do when someone cuts you off in traffic? Simple daily practices like meditation, breathwork, Qigong, and...
View Episode
Ask Me Anything: Strength, Snacking & Why Instagram Deleted My Account with 40,000 Followers
In this very special episode, I'll be responding to your questions in an AMA-style free for all. Most of these questions came in through the newsletter. If you'd like to ask me your question in an upcoming episode,...
View Episode
Sonia Hunt: How to Turn Food Allergies into A Strength
Can you imagine if what you chose to eat at every meal were a life-threatening decision? According to researchers, an estimated 32 million Americans have severe food allergies and for many cross-contamination or a...
View Episode
