All Episodes
Episodes
Niyi Sobo: How to Perform Like A Champion When the Pressure is On
How can we train to perform at the highest level when the pressure is on? And how can we stay on point when we get injured, our relationships fall apart and the roughest parts of real life threaten to derail our...
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Dr. Sarah Ballantyne: Dietary Diversity & How To Make Vegetables Taste Great
Do you buy the carnivore theory that plants are trying to kill us and we should avoid eating all plant matter? What about the vegetarian argument that we should never ever eat meat? If you take anything away from this...
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Jay Ferruggia: How to Program Your Subconscious for Max-Level Motivation
What are you training for? What keeps you coming back day after day? Especially when things get hard, whether you're looking to improve your body composition, training for a personal best or simply exercising for...
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Dr. William Davis: How To Repopulate Your Microbiome & Reverse Aging
Would you like to experience smoother skin, fewer wrinkles and increased muscle mass? How about reduced appetite, increased libido and deeper sleep with vivid dreams? It all starts with re-populating your microbiome...
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David Nurse: How To Take Action (Even When You Don’t Want To)
When you know what you should do, what stops you from actually doing it? In other words, how do we get out of our own way? If you're ready to level up your game, blast through roadblocks and become the legend you're...
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Juliet & Kelly Starrett: True Love, Mobility & Why Deadlifts Beat Butt Implants
Are you training for short-term results or for longevity? How can we train to not just avoid the hit, but to actually take the hit? And most importantly, why deadlift when you can just get butt implants? Today, I'm...
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Dr. Izabella Wentz: Wired and Tired? Here’s How to Heal Your Adrenals
If you're not feeling and performing at your best, how do you identify exactly what's out of whack? When you're suffering from fatigue, brain fog, anxiety, depression, weight gain or disrupted sleep, tracking down...
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Matthew James Bailey: How Artificial Intelligence Can Benefit the Human Species
Advancements in artificial intelligence are rapidly changing the nature of human experience. So why is it important that AI not be bankrupt of ethics? What are the uniquely human qualities and characteristics we...
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Dr. Terry Wahls: Reversing Degenerative Disease with the Power of Real Food
Is it possible to regrow part of our brain and nervous system? We’re here today with a remarkable woman and friend, Dr. Terry Wahls, an award winning Clinical Professor of Medicine, author and living testament to the...
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Dr. Jeffrey Bland: How To Get the Most Out of Your Genetic Potential
How can we get the most out of our genetic potential? Breakthroughs in science, research and epigenetics show us that we're not simply stuck with the genes we inherited from our parents. In fact, it's lifestyle...
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Anna Vocino: Why Food Labels Lie and How to Say “No” to Robots
You know that feeling when your stomach turns into a bottomless pit? Even if you read food labels like a hawk, sneaky appetite-stimulating ingredients can be lurking in spices, sauces and other foods without ever...
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Lee Holden: How To De-Stress and Tap Into The Flow State with Qi Gong
When was the last time you felt anxious, depressed or stressed out? If you're thinking “Right now! This moment. Today, yesterday, most days,” you're definitely not alone. It happens to everyone. You get stressed, you...
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