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Abel James Show

Abel James Show

Hosted by: Abel James

Get cutting-edge insights from world-class leaders in health, fitness, longevity, entrepreneurship, music and brain science. In-depth interviews with 400+ world-renowned experts including James Clear, Dr. Casey...

All Episodes

Episodes

Dr. William Davis: Undoctored, Why Health Care Stinks & Playing Xbox on a Bicycle

Do you ever feel like the healthcare system is working against you? How much do you pay for prescription meds? What about health insurance and doctor’s bills? Even my health insurance provider is cancelling my...
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Vinnie Tortorich: Prince, Road Food & The Tapeworm Diet

Did you know that many marathon runners actually gain weight?? Celeb trainer and bestselling author Vinnie Tortorich, will give us a behind-the-scenes look at what really goes on in Hollywood. Vinnie is a celebrity...
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Dr. Srini Pillay: How to Stay Confident, Curious and Connected

When’s the last time you doodled just for fun? There are surprising benefits to getting your creative juices flowing, and today we’re here with returning guest, Dr. Srini Pillay, to dig into the inner workings of the...
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How Tommie Whitaker Shed 100+ Pounds WITHOUT Exercise

It's strange but true: Tommie Whitaker has lost 108 pounds in just 13 months... without exercise. Instead, he's rocking out in the kitchen and fueling with real food from The Wild Diet. When this Atascocita high...
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Dr. Terry Wahls: How to Defy Your Diagnosis and Reverse Autoimmune Disease

Recent research in epigenetics shows that eating the wrong food for you can turn disease-promoting genes on. The good news is that when you get on the right plan, many serious conditions can be reversed. We’re here...
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Robb Wolf: What’s Healthier, a Cookie or a Banana? (The Answer Will Surprise You)

“Betcha can’t eat just one!” If you’ve ever been caught elbow-deep in a bag of Fritos, you’re not alone. Why are we hungry all the time? And why is it impossible to stop eating? Because Big Food hires legions of brain...
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Matt Riemann: 3D Printed Burgers, Epigenetics & The Future of Health

It’s ironic. We’re overloaded with “health and fitness” technology, but our collective health is worse than ever. In a world replete with Fitbits, Apple watches, and other gimmicky gadgets, most of these self-trackers...
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Jeff Chilton: How to Power-Up with Mushrooms

True story: the world of health supplements is an unmitigated disaster. Scams, hucksters, and frauds are the norm in the supplement business. My guest this week will teach you to spot the difference between the real...
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Melissa Joulwan: How to Cook Healthy Meals in 45 Minutes or Less

Is it possible to cook great meals in minutes? Yes indeed, says our friend and best-selling cookbook author, Melissa Joulwan. Her latest book, Well Fed Weeknights: Complete Paleo Meals in 45 Minutes or Less, shows...
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John Gray, PhD: How to Boost Testosterone & Keep Yourself out of the Dog House

Our guest this week is Dr. John Gray, author of the mega-bestseller Men Are from Mars, Women Are from Venus. He literally wrote the textbook for my wife Alyson’s communication class in college. His new book, Beyond...
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Dr. Kelly Starrett: Intermittent Fasting, Breathwork & How To Squat From The Bottom-Up

Could going without food for 2-3 days actually improve your performance? Dr. Kelly Starrett is the author of the New York Times bestseller Becoming a Supple Leopard and creator of MobilityWOD. He travels the world...
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Danny Dreyer: ChiRunning, Ultra-Marathons & How to Run Without Your Legs

Returning to Fat-Burning Man this week is my running mentor and creator of the ChiRunning phenomenon, Danny Dreyer. As he explains it, you’ll learn “how to run without your legs” and harness the principles of Tai Chi...
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