All Episodes
Episodes
Bradley Bleasdale: How The Ridiculous Raw Milk Controversy Ruined Our Food Freedom
Did you know that selling raw milk is illegal in 18 U.S. states? Much of the food our grandparents took for granted is now banned in what we call the land of the free. The argument? That processed food is much...
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Akshay Nanavati: Fearvana, One Trick To Break Any Habit & Why He’s Running Across the World
Be honest now, how many times have you avoided doing something because you were afraid? Akshay Nanavati is an ultrarunner, former Marine and the author of Fearvana, a book that will change the way you look at fear....
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How to Avoid Binge Eating, Beat Sugar Cravings & Outsmart Your Smartphone (Ask Me Anything)
Since we just kicked off the Wild30 Challenge, I decided to do an Ask Me Anything and see what questions are at the top of your minds as we head into a brand new year. Keep in mind, I am no guru. We’re all here to...
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Dr. David Perlmutter: Grain Brain, Keto Diet Mistakes & How to Get Stem Cell Therapy for Free
It really seems like Western medicine is completely devoid of common sense. Why is that? With a majority of doctors prescribing pills for symptoms instead of treating the underlying imbalances, it's no wonder the...
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Dr. Alan Christianson: Metabolism Reset, Liver Health & Why You Can’t Hack a Garden
Can dieting cause you to gain weight, instead of lose it? It happens sometimes. As the doc says, we seem to be living in a world where each day seems to bring new science that cancels out all past assessments. So how...
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James Clear: How to Detox from Junk News, Internet Haters & Information Overload
We all know that junk food is bad for us, but what about junk news and social media? These days, it's getting pretty nasty out there. The nightly news cycle of local crimes, endless stream of Facebook, Twitter and...
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Andrew “Spudfit” Taylor: How to Conquer Food Addiction & What Happens When You Eat Nothing But Potatoes
What would happen if you ate nothing but potatoes for a year? Believe it or not, today's guest did just that. He's a former junior Australian champion marathon kayaker, and also a high school PE teacher who embarked...
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Nora Gedgaudas: Primal Body Primal Mind, EMF Pollution & Living with Wild Wolves
What can living with wild wolves teach us about how to eat and live as humans? Well today, believe it or not, we're here with a remarkable woman who actually lived amongst wild wolves in the Arctic Circle. This is a...
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Max Lugavere: How Fasting Affects Brain Health & The Dangers of Air Pollution
When was the last time you checked how safe your air is? With all of the wild fires, increases in industrial pollution, increases in population—not just in the U.S. but around the world—more than half of us are...
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Livestream Q&A: How To Burn Fat During the Holidays, Sleep Well & Accidentally Write a Book
Since we're in the middle of the holidays, I decided to fire up a live streaming session and do a surprise Ask Me Anything. You're about to hear my take on beer, wine and alcohol (especially during the holidays),...
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David Smith: Transferable Skills for Athletes & How to Compete When You’re Not a Spring Chicken Anymore
Can being athletic help you be a better singer and artist? Conversely, can dancing make you a better athlete? Oftentimes people tend to compartmentalize their lives and don't make the connection between art,...
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Eliza Kingsford: Food Addiction, Eating Disorders & Why The Average American Woman Tries 61 Different Diets
Did you know that on average American women try 61 different diets over the course of their lives? 61 diets. In the 1950s, around 10% of Americans were overweight. Taking current trends into account, though, it's...
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