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Abel James Show

Abel James Show

Hosted by: Abel James

Get cutting-edge insights from world-class leaders in health, fitness, longevity, entrepreneurship, music and brain science. In-depth interviews with 400+ world-renowned experts including James Clear, Dr. Casey...

All Episodes

Episodes

Sarah Fragoso & Dr. Brooke: Hormone Disruptors, Relieving Chronic Stress & What To Do When You Feel Hangry

Be honest, are you feeling a little stressed out these days? If you're feeling a little scatter brained or bummed out, you are definitely not alone. Things seem crazier than ever, and we're all a bit frazzled. If...
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Ask Me Anything: Nutritional Self-Defense, Bad Organic Chicken & the Difference Between Low-Carb & Keto

Since we’ve been getting tons of questions, here’s a surprise “Ask Me Anything” livestream. I want to thank all of you who took the time to ask for a bit of support or help with certain areas of your health, because...
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Dr. Ann Louise Gittleman: Why Keto Fails, Gallbladder Health & EMF Pollution from Smartphones

Thanks so much for joining us on the Fat-Burning Man Show, where we talk about real food and real results, and a whole lot of other things that will help you stay alive in the wacky world of the 21st century. Like...
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Jennifer Iserloh: Cooking for the Seinfelds, Meditation, and Ancient Alchemy in the Kitchen

How’s your meditation practice going? Joining me on today’s show is Jennifer Iserloh, the best-selling author of 50 Shades of Kale and The Healing Slow Cooker, among over 20+ other books. Jennifer is a certified yoga...
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Ask Me Anything: Simple Snack Strategy, Cycling Foods & What I Really Think of Clif Bars

Since I've been getting loads of questions from you folks and we now have semi-reliable internet up here in the mountains, I decided to do a surprise “Ask Me Anything” livestream. I can't believe how many people...
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James Swanwick: How to Sleep Better & Take a Break from Alcohol

On a scale of 1 through 10, how good is your sleep right now? (If you're not at a 10, there's a lot of room for improvement.) If you want good health, you've got to get your sleep nailed down. Artificial lights from...
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Dr. Caroline Leaf: How to Handle Toxic Stress & Harness the Power of the Placebo Effect

Do you ever feel isolated and alone? In these crazy times when we’re more technologically connected than ever, many of us can’t help but feel separated and somewhat detached. It may feel like it's us versus the world,...
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Will McDonough: How to Follow Your Passions, Write Your First Book & Run Fast in your Tom Brady Years

How much time have you spent outside today? Hopefully, you're outside right now. But if you're not, I just want to say it's more important than ever to get outdoors, breathe some fresh air, take a break and enjoy some...
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Dr. Terry Wahls: Recovering from Progressive Multiple Sclerosis with Food as Medicine

Can you imagine waking up one day then being diagnosed with a condition that puts you into a wheelchair for the rest of your life? Although, Wikipedia lists Multiple Sclerosis as an incurable disease, today we’re here...
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Bradley Bleasdale: How The Ridiculous Raw Milk Controversy Ruined Our Food Freedom

Did you know that selling raw milk is illegal in 18 U.S. states? Much of the food our grandparents took for granted is now banned in what we call the land of the free. The argument? That processed food is much...
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Akshay Nanavati: Fearvana, One Trick To Break Any Habit & Why He’s Running Across the World

Be honest now, how many times have you avoided doing something because you were afraid? Akshay Nanavati is an ultrarunner, former Marine and the author of Fearvana, a book that will change the way you look at fear....
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How to Avoid Binge Eating, Beat Sugar Cravings & Outsmart Your Smartphone (Ask Me Anything)

Since we just kicked off the Wild30 Challenge, I decided to do an Ask Me Anything and see what questions are at the top of your minds as we head into a brand new year. Keep in mind, I am no guru. We’re all here to...
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