All Episodes
Episodes
Chase Barron: Why Music Is Good For Your Mind, Body & Soul
Did you know that playing music and learning to play an instrument boosts cognitive function, and enhances the brain's ability to master tasks involving language skills, memory, and attention? Music can also help...
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Trevor Lowell: Subsidies for Soda, Sustainable Diets & How To Have Fun Outside
Have you played outside today? A recent survey of 12,000 adults and children in the U.S. shows that many of us have lost our close connection with nature. Today, I have the very special privilege of introducing one of...
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James Lugo: How To Overcome Binge Eating & Drop Over 100 Pounds
Once upon a time, a music producer—who was also a coach on American Idol—found himself bed ridden, weighing almost 300 pounds at just 51 years old... But on August 1, 2015, James decided to make a change. This was a...
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Dr. Srini Pillay: What To Do About Burnout & How To Get Away with Being Different
Do you know how the media you’re consuming is affecting your brain and mood? When you’re around negative news, stressed colleagues, and minute-to-minute stock updates, even if you’re not consciously listening to it,...
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Thanksgiving Update: Air Quality, Fun Ways to Detox, & A $13 Gadget That Could Save Your Life
Did you know that in the U.S. every single year more than 50,000 people are poisoned by carbon monoxide gas? It's a crazy high number and a lot of people are only somewhat familiar as to what carbon monoxide is and...
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3-Day Fasts, Dirty Seafood & Why Jumping Rope Isn’t Just for Little Girls (AMA Livestream)
Over the past few months, many of you have reached out and asked “Why did Abel unexpectedly disappear from the internet?” “Is he ever coming back?” “...Wait a second, why is his hair so impossibly long right now?” The...
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Brian Sanders: How to Sustainably Source Food, A Unifying Theory & What Humans Are REALLY Meant to Eat
What are humans actually meant to eat? It's a very complicated question these days. But today we're here with my new friend, Brian Sanders, a health coach and host of the Peak Human Podcast, as well as the filmmaker...
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Sarah Fragoso & Dr. Brooke: Hormone Disruptors, Relieving Chronic Stress & What To Do When You Feel Hangry
Be honest, are you feeling a little stressed out these days? If you're feeling a little scatter brained or bummed out, you are definitely not alone. Things seem crazier than ever, and we're all a bit frazzled. If...
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Ask Me Anything: Nutritional Self-Defense, Bad Organic Chicken & the Difference Between Low-Carb & Keto
Since we’ve been getting tons of questions, here’s a surprise “Ask Me Anything” livestream. I want to thank all of you who took the time to ask for a bit of support or help with certain areas of your health, because...
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Dr. Ann Louise Gittleman: Why Keto Fails, Gallbladder Health & EMF Pollution from Smartphones
Thanks so much for joining us on the Fat-Burning Man Show, where we talk about real food and real results, and a whole lot of other things that will help you stay alive in the wacky world of the 21st century. Like...
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Jennifer Iserloh: Cooking for the Seinfelds, Meditation, and Ancient Alchemy in the Kitchen
How’s your meditation practice going? Joining me on today’s show is Jennifer Iserloh, the best-selling author of 50 Shades of Kale and The Healing Slow Cooker, among over 20+ other books. Jennifer is a certified yoga...
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Ask Me Anything: Simple Snack Strategy, Cycling Foods & What I Really Think of Clif Bars
Since I've been getting loads of questions from you folks and we now have semi-reliable internet up here in the mountains, I decided to do a surprise “Ask Me Anything” livestream. I can't believe how many people...
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