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Abel James Show

Abel James Show

Hosted by: Abel James

Get cutting-edge insights from world-class leaders in health, fitness, longevity, entrepreneurship, music and brain science. In-depth interviews with 400+ world-renowned experts including James Clear, Dr. Casey...

All Episodes

Episodes

Max Lugavere: How Fasting Affects Brain Health & The Dangers of Air Pollution

When was the last time you checked how safe your air is? With all of the wild fires, increases in industrial pollution, increases in population—not just in the U.S. but around the world—more than half of us are...
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Livestream Q&A: How To Burn Fat During the Holidays, Sleep Well & Accidentally Write a Book

Since we're in the middle of the holidays, I decided to fire up a live streaming session and do a surprise Ask Me Anything. You're about to hear my take on beer, wine and alcohol (especially during the holidays),...
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David Smith: Transferable Skills for Athletes & How to Compete When You’re Not a Spring Chicken Anymore

Can being athletic help you be a better singer and artist? Conversely, can dancing make you a better athlete? Oftentimes people tend to compartmentalize their lives and don't make the connection between art,...
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Eliza Kingsford: Food Addiction, Eating Disorders & Why The Average American Woman Tries 61 Different Diets

Did you know that on average American women try 61 different diets over the course of their lives? 61 diets. In the 1950s, around 10% of Americans were overweight. Taking current trends into account, though, it's...
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JP Sears: Being Ultra Spiritual, How Social Media Controls You & Awakening to Ayahuasca Abuse

Does being ripped and having a six-pack automatically make you more spiritual? The answer is… confusing. At this point, you've probably heard of JP Sears and seen his satirical comedy videos all over the internet,...
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Ryan Lee: Healing Autoimmune Disorder with Real Food & How the Health Industry REALLY Works

Have you ever thought about why health trends come and go? What if I told you that today’s most popular fads and trends are actually created and exploited by a bunch of overweight 20 year olds who know next to nothing...
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Arthur Haines: Risks of Drinking Tap Water & How to be a Creator Instead of a Consumer

When was the last time you thought about the quality of the source of your water? For a lot of the health nuts out there it's easy to obsess about nutrition, but how many people are really paying attention to what's...
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Livestream Q&A: Kettlebells, Carbs & What I Really Think of the Carnivore Diet

What’s the biologically appropriate diet for human? Can you chow down on steak every meal, and expect to get results? I have a very special episode of the Fat-Burning Man show for you today. I like interacting with...
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Mike Salguero: Grass-Fed Beef vs Feedlot Beef & What to Look Out For When Choosing Your Meats

Why is it so difficult to find high-quality, pasture-raised meats these days? It seems like we're years into the natural-organic-pasture-raised health craze, yet it's still a pain to find grass-fed barbecue and meats...
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Shaun T: Twinsanity, How to Deal with Social Media Trolls, and... Brain Implants?

When you’re on social media, do you ever feel like your in the spotlight? Now that we all carry cameras in our pockets, it can feel like we're in the spotlight pretty much all the time, especially considering the new...
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Gary Collins: The Dangers of Social Media & How to Live Off-The-Grid Like a Modern Nomad

Have you ever thought about selling everything and traveling the world? Returning to the show this week is Mr. Gary Collins, a man who did just that. Gary has a unique and fascinating background in military...
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Livestream Q&A: Big Keto Mistakes, How Tech is Hurting You & Drinking Beer on the Wild Diet

Can good productivity habits contribute to other good habits, like eating well and getting outdoors? Today, we have a special bonus episode for you. In this surprise livestream Q&A, you folks asked me whatever you...
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