All Episodes
Episodes
Eliza Kingsford: How to Dodge Cravings and Protect Your Mental Health
Are you sick of being stuck inside? You're in good company. When our survival and basic needs are threatened, our trust in authority figures broken and our human rights ignored, it's pretty easy to lose your head. So...
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Darryl Edwards: Animal Moves, Surviving Terror & How To Not Get Steamrolled by Life
Even before the world shut down, 80% of kids don’t get enough exercise. What do you think these numbers look like for grown-ups? Terrifying. Somehow we find ourselves in a world where we need to fight for our right to...
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Brad Kearns: Nose-to-Tail Carnivore, Micro Workouts & His Guiness World Record
So how are you doing out there? Pretty rough, right? You feeling a little stressed? I know I am. But it's important to know, especially during times like these, that at our best we can use this stress and put it to...
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Helen Marshall: Delicious Cookies, Entrepreneurship & How To Feed Kids A Wild Diet
How would you like to build a thriving business around your passion? Well, the good news is that you can. You can make that happen. There is a lot of confidence that comes when you start to do your own thing. And we...
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Drs. David & Austin Perlmutter: What To Do About Mental Hijacking & Simple Tools To Think More Clearly
Are you feeling a little on edge lately? You're not the only one. But be honest now, do you think technology is helping you or hurting you? These are critical questions, especially in the age of lockdowns and...
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Carl Swanson: Community Ham Jam, Cheesecake & Surviving 5 Heart Attacks
Did you know that over 600,000 people die of heart disease in the U.S. every year? That’s an astounding 1 out of every 4 deaths. Well today we’re here with one of my old friends from Austin, Texas, Mr. Carl Swanson, a...
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Dr. Paul Saladino: The Carnivore Diet, Functional Medicine & Eating Raw Brains
Tried an elimination diet yet? You’ve likely heard a lot of buzz around the carnivore diet, it's come up a few times on this show. The way I think about elimination diets, is that you're fasting from certain food...
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Max Lugavere: Brain Health & How to Get Smarter Over Time (Instead of Dumber)
As a collective, are we getting smarter or dumber? Let’s be honest. Intelligence—the capacity for learning, logic, understanding, critical thinking, planning, self-awareness, problem solving, emotional knowledge,...
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Dr. Steven Gundry: Longevity, The Drinking Man's Diet & The Benefits of Snake Oil
Can you improve your longevity, health and overall well being just through lifestyle factors alone? Or are we doomed to the fate brought on by our family history and genetics? To help us find out, today we’re here...
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Mark Sisson: Metabolic Flexibility, Dirty Keto & Bacon As A Gateway Condiment
Is breakfast really the most important meal of the day? Returning to the show is a man who routinely skips breakfast… and often skips lunch, too. Mr. Mark Sisson is a rebel who takes great satisfaction in beating the...
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Anna Vocino: Eat Happy Too, Home-Cookery & How Comedy Heals
Do sugar substitutes mess with your brain and taste buds? If you’ve ever messed with high-octane sweeteners like stevia or monkfruit, you know the sensation of hyper-intense sweetness on your tongue. Even worse with...
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Dr. Andrew Hill: Neurofeedback, Brain Tech & What to Do About Social Media
Are you using the most of your brain’s energy? If you’re feeling burned out, scattered brained, or befuddled, this is definitely the show for you. Here with us today is Dr. Andrew Hill, one of the leading...
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