All Episodes
Episodes
Matt Maruca: The Light Diet, EMF Pollution & How The Sun Is Like A Multivitamin
Have you seen the sun today? According to the EPA, Americans spend about 90% of their lives indoors. How does that look for you? If you're looking to improve your energy, sleep, mood and much, much more, getting sun...
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How Jeff Beacher Dropped Over 200 Pounds (Even During Lockdown!)
What can comedy and entertainment teach us about health? After years of running Beacher's Madhouse, a vaudeville inspired theater and variety show that sold out in cities across the country, Jeff Beacher found himself...
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Dr. Cate Shanahan: Exposing The Inflammatory Effects of Vegetable Oils
Are we living in an experiment? Instead of securing the general welfare of the people and defending and securing our rights of liberty, it seems the powers that be are more interested in poisoning us while taking away...
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Dr. Robynne Chutkan: Rewilding Your Microbiome, How to Recover from Antibiotics & High Octane Poop
These days, it's fashionable to pop antibiotics like Tic Tacs, and it's almost impossible not to feel pressured into pumping sanitizer onto our hands when we enter or leave any store. But did you know that even...
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Dr. John Berardi: Change Maker, Adapting Your Goals with Age & Why The Future Belongs to the Generalist
How do you stay fit when you’re trapped in someone else’s house? Although Dr. John Berardi lives in Canada, he was caught in Arizona when the quarantine started, and was still there when we recorded today’s show. Dr....
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Gary Collins: How to Live on Less, Recession-Proof Your Business & Reclaim Your Freedom
What can a former FDA Special Agent teach us about America? With big corporations and big government steamrolling small-town businesses and mom and pop shops, it's time to ask ourselves what we want the future of...
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Ron Finley: The Gangsta Gardener On How to Change a Kid’s Life with A Homegrown Tomato
How would you like to print your own money? Well, unless you work with the Federal Reserve, you’re going to have to get creative. But in the face of rampant food inflation, growing your own food comes pretty...
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Special Message from Shaun T and Abel James
When is it time to stand up for what you believe in? We believe that time is now. We’re hitting pause on our scheduled podcasts and posts to honor and highlight our black brothers and sisters and people of color in...
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Nora Gedgaudas: Primal Fat Burner, Pottenger’s Cats & How To Age Gracefully
Are you sick of dietary propaganda? Me too. This week's guest has been wiping the floor with ridiculous, government-mandated, top-down nutrition recommendations for decades now. And she actually demonstrates that...
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Elle Russ: How to Get Confident, Ditch Bad Vibes & Say ‘NO’ with Style
Ready to boost your confidence? Don't underestimate the power and importance of morale right now. In the age of internet memes, celebrity gossip, social media, clickbait articles and online haters, it's easy to get...
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Eliza Kingsford: How to Dodge Cravings and Protect Your Mental Health
Are you sick of being stuck inside? You're in good company. When our survival and basic needs are threatened, our trust in authority figures broken and our human rights ignored, it's pretty easy to lose your head. So...
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Darryl Edwards: Animal Moves, Surviving Terror & How To Not Get Steamrolled by Life
Even before the world shut down, 80% of kids don’t get enough exercise. What do you think these numbers look like for grown-ups? Terrifying. Somehow we find ourselves in a world where we need to fight for our right to...
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