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Abel James Show

Abel James Show

Hosted by: Abel James

Get cutting-edge insights from world-class leaders in health, fitness, longevity, entrepreneurship, music and brain science. In-depth interviews with 400+ world-renowned experts including James Clear, Dr. Casey...

All Episodes

Episodes

Helen Marshall: Delicious Cookies, Entrepreneurship & How To Feed Kids A Wild Diet

How would you like to build a thriving business around your passion? Well, the good news is that you can. You can make that happen. There is a lot of confidence that comes when you start to do your own thing. And we...
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Drs. David & Austin Perlmutter: What To Do About Mental Hijacking & Simple Tools To Think More Clearly

Are you feeling a little on edge lately? You're not the only one. But be honest now, do you think technology is helping you or hurting you? These are critical questions, especially in the age of lockdowns and...
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Carl Swanson: Community Ham Jam, Cheesecake & Surviving 5 Heart Attacks

Did you know that over 600,000 people die of heart disease in the U.S. every year? That’s an astounding 1 out of every 4 deaths. Well today we’re here with one of my old friends from Austin, Texas, Mr. Carl Swanson, a...
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Dr. Paul Saladino: The Carnivore Diet, Functional Medicine & Eating Raw Brains

Tried an elimination diet yet? You’ve likely heard a lot of buzz around the carnivore diet, it's come up a few times on this show. The way I think about elimination diets, is that you're fasting from certain food...
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Max Lugavere: Brain Health & How to Get Smarter Over Time (Instead of Dumber)

As a collective, are we getting smarter or dumber? Let’s be honest. Intelligence—the capacity for learning, logic, understanding, critical thinking, planning, self-awareness, problem solving, emotional knowledge,...
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Dr. Steven Gundry: Longevity, The Drinking Man's Diet & The Benefits of Snake Oil

Can you improve your longevity, health and overall well being just through lifestyle factors alone? Or are we doomed to the fate brought on by our family history and genetics? To help us find out, today we’re here...
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Mark Sisson: Metabolic Flexibility, Dirty Keto & Bacon As A Gateway Condiment

Is breakfast really the most important meal of the day? Returning to the show is a man who routinely skips breakfast… and often skips lunch, too. Mr. Mark Sisson is a rebel who takes great satisfaction in beating the...
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Anna Vocino: Eat Happy Too, Home-Cookery & How Comedy Heals

Do sugar substitutes mess with your brain and taste buds? If you’ve ever messed with high-octane sweeteners like stevia or monkfruit, you know the sensation of hyper-intense sweetness on your tongue. Even worse with...
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Dr. Andrew Hill: Neurofeedback, Brain Tech & What to Do About Social Media

Are you using the most of your brain’s energy? If you’re feeling burned out, scattered brained, or befuddled, this is definitely the show for you. Here with us today is Dr. Andrew Hill, one of the leading...
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Chris & Holly Santillo: Raising Strong, Adaptable & Resilient Children

When was the last time you took a family road trip? Especially one that was just for fun? Unfortunately, the family road trip seems to be somewhat of a dying art. After living a life on the road, I can tell you that...
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Niraj Naik: The Renegade Pharmacist on Breathwork, Meditation & The Power of Music

Do prescription meds cause more problems than they solve? Watch any one of the incessant commercials from pharmaceutical companies in the U.S., and the laundry list of side effects is horrifying. Joining me on the...
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Scott Nelson: Does Red Light Therapy Actually Work?

You've heard all about red light therapy, right? Maybe you've heard that near-infrared and red light therapy can help you with inflammation, collagen production, and skin health in general. Or maybe you've heard red...
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