All Episodes
Episodes
Ben Azadi: Transform into a Fat-Burning Machine to Drop 80 Pounds (And Keep It Off)
So, you've heard some of these words that are bouncing all around the inter-webs recently: Carnivore, keto, plant-based, vegan. But do you know the nuances of what all these different words mean? What's the difference...
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Ben Greenfield: Boundless, Longevity Protocols & Building Muscle During LockdownBen Greenfield: Boundless, Longevity Protocols & Building Muscle During Lockdown
How is it possible in the age of lockdowns that some people are getting even MORE fit? Instead of packing on the quarantine 15, our friend Ben Greenfield returns to the show today to show us that you can build muscle...
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Vinnie Tortorich: FAT Documentary, Censorship on Major Platforms & Why Jumping Rope Isn't Just for Little Girls
Who’s hijacking the internet? It started out, you'd pick up a phone and you'd call or text one other person. But now, we’re all in these separate little online groups. We're connected but it's also been co-opted. And...
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Dr. Uma Naidoo: This is Your Brain on Food (especially Chocolate)
When you're feeling a little down, do you find yourself craving chocolate? I sure do. Well, it turns out, brain science has something to say about that. On today's show, we're going to talk about some foods, like...
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Dan Quibell: Dropping 20 Pounds in 30 Days with The Bacon Experiment & Why The Quality of Your Meat Matters
Ever wonder what would happen if you ate nothing but bacon for an entire month? In an effort to entice others to try a ketogenic lifestyle, our friend Dan Quibell founded The Bacon Experiment—a challenge he underwent...
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Matt Maruca: The Light Diet, EMF Pollution & How The Sun Is Like A Multivitamin
Have you seen the sun today? According to the EPA, Americans spend about 90% of their lives indoors. How does that look for you? If you're looking to improve your energy, sleep, mood and much, much more, getting sun...
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How Jeff Beacher Dropped Over 200 Pounds (Even During Lockdown!)
What can comedy and entertainment teach us about health? After years of running Beacher's Madhouse, a vaudeville inspired theater and variety show that sold out in cities across the country, Jeff Beacher found himself...
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Dr. Cate Shanahan: Exposing The Inflammatory Effects of Vegetable Oils
Are we living in an experiment? Instead of securing the general welfare of the people and defending and securing our rights of liberty, it seems the powers that be are more interested in poisoning us while taking away...
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Dr. Robynne Chutkan: Rewilding Your Microbiome, How to Recover from Antibiotics & High Octane Poop
These days, it's fashionable to pop antibiotics like Tic Tacs, and it's almost impossible not to feel pressured into pumping sanitizer onto our hands when we enter or leave any store. But did you know that even...
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Dr. John Berardi: Change Maker, Adapting Your Goals with Age & Why The Future Belongs to the Generalist
How do you stay fit when you’re trapped in someone else’s house? Although Dr. John Berardi lives in Canada, he was caught in Arizona when the quarantine started, and was still there when we recorded today’s show. Dr....
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Gary Collins: How to Live on Less, Recession-Proof Your Business & Reclaim Your Freedom
What can a former FDA Special Agent teach us about America? With big corporations and big government steamrolling small-town businesses and mom and pop shops, it's time to ask ourselves what we want the future of...
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Ron Finley: The Gangsta Gardener On How to Change a Kid’s Life with A Homegrown Tomato
How would you like to print your own money? Well, unless you work with the Federal Reserve, you’re going to have to get creative. But in the face of rampant food inflation, growing your own food comes pretty...
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