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Abel James Show

Abel James Show

Hosted by: Abel James

Get cutting-edge insights from world-class leaders in health, fitness, longevity, entrepreneurship, music and brain science. In-depth interviews with 400+ world-renowned experts including James Clear, Dr. Casey...

All Episodes

Episodes

Geoff Palmer: Natural Bodybuilding at 50, Boosting Testosterone & The Vegan Diet

Ever tried going vegan? I have. Whether you're 100% plant-based or a die-hard carnivore, there's a great deal that we all can learn from each other. And I'm honored to talk today with my friend, Geoff Palmer, Founder...
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Tanya Dyer, Esq.: Why Dieting Fails, Tough Love & The Art of Self Rescue

Why do diets fail more than 90% of the time? It's no secret to many of us out there. If you've ever lost weight only to pack it back on again, this show is for you. Today, we're here with Tanya Dyer, Esq., an author,...
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Erwan Le Corre: Natural Movement, Adaptability & Fitness as a Survival Skill

When was the last time you took a luxurious breath of fresh air straight from nature? The more time we spend sitting indoors surrounded by stale air and artificial light, shackled to desks and screens, the more our...
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Colin Stuckert: How to Counter Fragility & Take The Path of Most Resistance

Are we being mind controlled? What's wrong with a sterilized culture, where speaking out against the status quo gets you shadow-banned and censored across platforms? When free speech and free expression on all sides...
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Todd White: Biodynamic Wine, Bartering & Social Media Burnout

What's worth more? A $20 bill or a bottle of wine? In a pinch, I've realized real world pleasures like wine can be worth more than cold hard cash. With rising food inflation and obvious issues with our supply chains,...
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Dr. Gregory Kelly: Marbled Muscles, Longevity & Fitness in Lockdown

You know how a steak is marbled with fat—the fatter the animal, the more fat you see marbled through the muscle meat? Did you know the same thing can happen in your muscles? When you don't have your strength, when...
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Gormy: How to Drop 300 Pounds…. Twice!

Have you ever heard of someone dropping 300 pounds, gaining it all back, and then dropping 300 pounds again, for good? Our guest today, our friend Mike Gorman, also known as Gormy, struggled with his weight his entire...
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Tara Garrison: Keto Scams, Lifting & Intermittent Fasting for Women

Have you tried eating low carb yet? How did it go? How did you feel? Did it last? Be honest. Many people get incredible results by kicking out all the processed junk, sugar, and by dialing down the carbs, but I'm...
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Tyler Christensen: How to Shed 100 Pounds and Boost Brain Power

What if you could save thousands of dollars every year on your food budget by eating higher quality food? Our guest today not only lost over 100 pounds in a year, but also saved over $2,000 on his food budget in the...
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Dr. Michael Ruscio: Gut Health, Stress & Your Microbiome

Are you constantly sanitizing and sterilizing, frantically trying to kill every bug in your mitts? This increasing obsession with sterilizing everything around us may actually be doing more harm than good. Returning...
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Amy Morin: Mental Strength & How To Face Your Fears

Ever since the world shut down, crippling small businesses, decimating communities and filling us all with fears of certain death, the response from politicians and world government has been disturbingly inadequate,...
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David Nurse: Coaching in the NBA, Getting Into Flow & Turning a Strength Into a Superpower

Did you ever dream of being a pro athlete? What happens when your goal becomes impossible? It seems like an uphill battle out there recently, and a new playing field, so to speak. You really need an ally. You need...
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