All Episodes
Episodes
Loretta Breuning: How to Break Bad Habits with Brain Science
Do you have any bad habits? Why is it that sometimes we find ourselves repeating undesirable behaviors despite our best attempts to change? Well, in an age when our communication has been degraded to typing with our...
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Jon Venus: Maintaining Consistency When Life Throws You Curveballs
What happens when you go hard core vegan... but then you start eating meat again? If you want to know how to handle online haters with your health and sanity intact, our guest this week has been through the ringer....
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Dr. Alan Christianson: How to Optimize Thyroid Function & Avoid Excess Iodine
How's your thyroid doing? If you're low on energy, gaining weight or your metabolism is off, it's time to take a look at that little gland at the front of your neck. A century ago, severe iodine deficiency was...
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Ashley Stahl: How To Adapt & Design Your Dream Career
What do you really want to do with your life? Too many of us settle for dead-end jobs and careers that aren't even close to what we actually want. So even if you lost your job or you're in between gigs, as so many...
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Thane Marcus Ringler: The Path to Mastery & How to Adapt in Chaotic Times
How are you doing out there? I know it's been a rough year for a lot of us, but while some people simply get bowled over by the trauma, chaos and failure others simply seem to get stronger. So how do we develop...
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Cynthia Thurlow: Does Intermittent Fasting Actually Work?
Does intermittent fasting actually work? As many of you know, I’ve been practicing various forms of fasting for nearly a decade now, but does it really work for everyone? Does it work for no one? Does it work for...
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Shawn Stevenson: How Subsidized Foods are Fattening America
Should we be prohibited from asking questions? If we lose the ability and right to speak, ask questions, to think for ourselves, to have sovereignty over our bodies and lives... we are on a precarious path indeed....
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Marion “Nan” Bascom: Love & Wisdom Straight from My Grandmother
How do you make ends meet when you're as poor as church mice? Today, we have a very special show for you. When I first started this show about 10 years ago now, I bought a cheap video camera and I decided to go to my...
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Justin Nault: How to Make A Career Doing What You Love
How do you make a career out of doing what you love? The path may be long and squiggly, but we now have living proof that you can get there, too. Joining us on the show today is a dear friend, fellow musician and...
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Patricia Wilkinson: How Diet and Technology Changes Our Behavior
With more children being home schooled than ever before, it's a good time to look at the research. And I'm happy to say that joining us on the show today is Patricia Wilkinson, a parenting coach teacher, mother of 2,...
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Bryant Manning: Shedding 150+ Pounds, Longevity & The Bacon of Music
What can Bruce Lee teach us about mental and physical transformation? Sometimes you see people lose a lot of weight, but other times you see people completely transform our guest today is definitely the latter....
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Hilary Boynton: How to Feed Your Family with Real Food
How are your food prep and cooking skills looking? When it comes to growing, preparing and storing our own food, life skills that our ancestors considered critical to survival are being lost to time. But these...
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