From Pro Esports Gamer to Health Hacker with Aly Rose
Can you get better results by gamifying your health?
Today, we have a very special episode for you. I'm sitting down with the woman who's been the secret weapon behind this show for over ten years: my wife and producer, Alyson Rose.
Aly toured the world as one of the first professional gamers in esports, who transmuted her talent to become a professional health nut like me for about 15 years.
We're diving deep into retraining your microbiome, mastering the perfect steak without the char, and why your body might be throwing a tantrum over that plant milk you might think is "healthy."
In this episode, we dig into:
- Why your gut is "rioting" and how to calm it down in 10 days or less
- Secrets to cooking the perfect steaks
- How homemade yogurt could be key to helping us digest dairy
- Alcohol-free alternatives that actually give you a "state change"
- How to gamify your health with cutting-edge new tech
- And much more...
Find Aly and her work at:
- Website: https://www.wildrx.com/
- Wild Habits app (save 20% off for a limited time): https://studio.com/abel/wildhabits?c=pOSyfCS7
- Club Wild (and get 2 months free): https://www.wildrx.com/join-club-wild
- Newsletter (sign-up and get free goodies): https://www.wildrx.com/start-here-your-free-wild-lifestyle-guide
