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Abel James Show

Abel James Show

Hosted by: Abel James

Get cutting-edge insights from world-class leaders in health, fitness, longevity, entrepreneurship, music and brain science. In-depth interviews with 400+ world-renowned experts including James Clear, Dr. Casey...

All Episodes

Episodes

How to Own Your Health Records and Your Money with Jon Gordon

Are medical bills eating away at your savings? Today we're exploring the hidden connection between sound money and sound health, and why inflation is stealing more than just your purchasing power.Joining us today is...
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Dr. Izabella Wentz on the Root Cause of IBS, Bloating & Brain Fog

Have you ever been told that your labs are normal but you just know something is seriously off? Over the course of our lives, we all experience “mystery symptoms” that seem to come out of nowhere—from bloating, brain...
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From Pro Esports Gamer to Health Hacker with Aly Rose

Can you get better results by gamifying your health? Today, we have a very special episode for you. I'm sitting down with the woman who's been the secret weapon behind this show for over ten years: my wife and...
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How the Words You Sing Become the Life You Live with DPAK

Have you ever done something just because you were told not to? Today we're here in the studio in Austin with a genre-defying force of nature. DPAK is a sonic visionary, a boundary-smashing artist, and speaker who...
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How to Feed Your Brain with Harvard-Trained Experts Dr. Srini and Dr. Uma

Does splurging on late-night takeout quietly rewire your brain like a drug?Are your nutritional choices building resilience and longevity, or quietly feeding inflammation, burnout, and creeping disease?If you’re done...
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Psychogenic Longevity: How Your Mindset Rewires Your Body with Dr. Srini Pillay

What if the most dangerous inflammation in your body actually starts in your mind? In this special two-part episode, I’m joined by my longtime friend and collaborator Dr. Srini Pillay. Srini is a multi-talented...
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Rewire Your Brain using Flow States with Neuroscientist Dr. Lana Morrow

If light and sound rewire the brain, could targeted frequencies also help reverse trauma, concussion, and even Parkinson’s‑like symptoms? What if shamanic traditions, Native American lore, Vedic meditation, and modern...
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How to Create High-Performing, High-Trust Teams with Dr. Colin Fisher

Have you ever sat in a pointless meeting wondering, “what am I even doing here?‘ Imagine if meeting up with fellow humans felt less like a slow-motion train wreck… and more like a great jam session—where everyone’s...
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Why Trying to Calm Down is Stressing You Out with Dr. Rebecca Heiss

Feeling a little stressed lately?You're certainly not alone. Counterintuitively, instead of beating yourself up for not being able to calm down and eliminate stress altogether, consciously taking on more stress can...
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Why Future-Oriented Pharmacists Prescribe Deadlifts with Dr. Jae Koonce

Why do we wait until it’s almost too late to take our health seriously? If you’ve ever experienced a rock bottom moment, you know it can be a powerful catalyst to take radical ownership over your life and your...
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The Art and Science of Sexual Communication with Dr. Nicole McNichols

Have you ever wondered how much of your happiness comes down to what you were conditioned to believe about sex? Sexual pleasure isn’t a guilty indulgence: science shows that prioritizing pleasure can build...
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Why "Unhinged Habits" are the Key to Your Dream Life with Jonathan Goodman

Are you living YOUR definition of success, or someone else’s? Today we’re here with Jonathan Goodman: an entrepreneur, coach and author who’s lived everywhere, failed forward, and let curiosity chart his course....
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