Abel James Show

Abel James Show

Hosted by: Abel James

Get cutting-edge insights from world-class leaders in health, fitness, longevity, entrepreneurship, music and brain science. In-depth interviews with 400+ world-renowned experts including James Clear, Dr. Casey...

All Episodes

Episodes

The Art of Strategic Unfocus with Harvard-Trained Experts Dr. Srini and Dr. Uma

What if the secret to becoming smarter, sharper, and more creative isn’t about doing more? What if it’s about doing less? We live in an age where we’re told to optimize everything. We analyze our problems to death, we...
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The "Perfect Day" Experiment and Longevity Myths with Brian Sanders

What would your perfect day look like if money were no object, and what's actually stopping you from living closer to it right now? We're here with my good buddy, Brian Sanders, a mechanical engineer, host of theĀ Peak...
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How Modern Medicine Makes Us Sick with Dr. Ahmad Ammous

Is modern medicine actually making us sicker? Today’s guest is a board-certified physician who nearly walked away from medicine when he realized the entire system was built on the wrong foundation. But instead of...
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How to Stay Free in the Age of Weaponized Media with Sky King

As AI and special interests sloppify the interwebs, we need to ask ourselves: do clicks and ratings matter more than the truth? When media is rigged, the monetary system is imploding, and tech bros are racing to turn...
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How to Own Your Health Records and Your Money with Jon Gordon

Are medical bills eating away at your savings? Today we're exploring the hidden connection between sound money and sound health, and why inflation is stealing more than just your purchasing power.Joining us today is...
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Dr. Izabella Wentz on the Root Cause of IBS, Bloating & Brain Fog

Have you ever been told that your labs are normal but you just know something is seriously off? Over the course of our lives, we all experience ā€œmystery symptomsā€ that seem to come out of nowhere—from bloating, brain...
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From Pro Esports Gamer to Health Hacker with Aly Rose

Can you get better results byĀ gamifying your health? Today, we have a very special episode for you. I'm sitting down with the woman who's been the secret weapon behind this show for over ten years: my wife and...
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How the Words You Sing Become the Life You Live with DPAK

Have you ever done something just because you were told not to? Today we're here in the studio in Austin with a genre-defying force of nature. DPAK is a sonic visionary, a boundary-smashing artist, and speaker who...
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How to Feed Your Brain with Harvard-Trained Experts Dr. Srini and Dr. Uma

Does splurging on late-night takeout quietly rewire your brain like a drug?Are your nutritional choices building resilience and longevity, or quietly feeding inflammation, burnout, and creeping disease?If you’re done...
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Psychogenic Longevity:Ā How Your Mindset Rewires Your Body with Dr. Srini Pillay

What if the most dangerous inflammation in your body actually starts in your mind? In this special two-part episode, I’m joined by my longtime friend and collaboratorĀ Dr. Srini Pillay. Srini is a multi-talented...
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Rewire Your Brain using Flow States with Neuroscientist Dr. Lana Morrow

If light and sound rewire the brain, could targeted frequencies also help reverse trauma, concussion, and even Parkinson’s‑like symptoms? What if shamanic traditions, Native American lore, Vedic meditation, and modern...
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How to Create High-Performing, High-Trust Teams with Dr. Colin Fisher

Have you ever sat in a pointless meeting wondering, ā€œwhat am I even doing here?ā€˜ Imagine if meeting up with fellow humans felt less like a slow-motion train wreck… and more like a great jam session—where everyone’s...
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