All Episodes
Episodes
Melissa Joulwan of Well Fed
Melissa Joulwan, the author of Well-Fed, blogs at The Clothes Make The Girl about her triumphs and failures in the kitchen, the gym, and in life. In her own words she’s "on a mission to be a superfit, well-fed,...
View Episode
Mira and Jayson Calton: Rich Food, Poor Food, Fat Free Fruit Juice, and Eating Green Worms
Mira and Jayson Calton are authors, rockstars, and some of the first guests ever on the show.
During an unconventional honeymoon where they crossed the world visiting over 100 countries in search of knowledge...
View Episode
Craig Ballantyne: Turbulence Training, Why Willpower Crumbles, and How to be Your Own Science Experiment
Craig Ballantyne is a fat loss and fitness expert who specializes in helping people get incredibly lean and strong with short workouts. Craig holds a Master’s of Science Degree in Exercise Physiology from McMaster...
View Episode
Gary Taubes: Why We Get Fat, the Problem with Calories, and Why Eating Eggs Won't Kill You
Gary Taubes is an award-winning science writer and the bestselling author of the groundbreaking and controversial books Good Calories, Bad Calories and Why We Get Fat. Gary has been a contributing correspondent for...
View Episode
James Clear on Intermittent Fasting
Loren Cordain: The Paleo Diet, Young Robb Wolf, and Why Saturated Fat is the Bees Knees
In today's show I welcome Dr. Loren Cordain - considered by many to be the godfather of the Paleo Movement and the world's foremost scientific authority on the evolutionary basis of diet and disease.  Loren is the...
View Episode
Tim Ferriss: The 4-Hour Chef, Meditation, and Eating Crickets
Tim Ferriss is a man of many talents, as well as a 3 time new york times bestseller with The Four-Hour Workweek, The Four-Hour Body, and now the brand-spankin' new Four Hour Chef. We spent most of the show goofing...
View Episode
Mark Sisson: Creator of Mark's Daily Apple on The Primal Connection
Todays' show is with the bestselling author of The Primal Blueprint, creator of Mark's Daily Apple, and the Grokmeister himself, Mark Sisson. Since he last appeared on the show, Mark has published his follow-up to The...
View Episode
Leanne Ely: Saving Dinner, Part-Time Paleo, and How to Deal with Picky Children
Today’s show is with Leanne Ely, a New York Times bestselling author, certified nutritionist, and the creator of the Saving Dinner series. Leanne is also a bone fide expert in preparing and executing the perfect...
View Episode
Todd Herman: The Mental Game, Visualization, and Fraggle Rock
Today's show is with Todd Herman, an expert of the mental game and coach to professional, olympic, and developing athletes all over the world. Todd's innovative approach focuses upon confidence-building to reduce...
View Episode
Dave Asprey: Bulletproof Diet, Smart Drugs, and Guacamole
Back again is the king of biohacking, Dave Asprey, the Bulletproof Executive. Since Dave was last on my show, Bulletproof coffee has blown up, Dave's churned out a few more books, and he's put together a biohacking...
View Episode
Paul Jaminet: Safe Starches, Fecal Transplants, and Good News for Wine Lovers
Today's show is with the brilliant Paul Jaminet, author of The Perfect Health Diet and perfecthealthdiet.com. After having Paul on the show a few months ago, I was happy to touch upon some of the cheekier topics this...
View Episode
