All Episodes
Episodes
John Romaniello: Man 2.0: Engineering the Alpha, the Problems with Being Skinny, and What Tucker Max Says About His Book
John Romaniello (better known as Roman) runs Roman Fitness Systems with a tongue-in-cheek approach to fitness. Equal parts narcissism and self-loathing, Roman writes with passion and humor, show-casing his belief that...
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Yuri Elkaim: Raw Food Dieting, Where Vegans Go Wrong, and What Canadians Think of Canola
Today's show is with Yuri Elkaim, a former pro soccer player, holistic nutritionist, and strength and nutrition coach.
A quick shout out to all those folks who I met at Paleo f(x) this past week. It was amazing to...
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Mat Lalonde on Nutrient Density, Paleo Fails, and Being the Kraken
Mat Lalonde Ph.D (aka “The Kraken”) is a lecturer at Harvard University who specializes in chemical biology but studies human metabolism, nutritional biochemistry, health and athletic performance... for fun.
Exciting...
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Chris "The Kiwi" Ashenden: Life-Long Fat Loss in a Sentence, Pros and Cons of Supplements, and How to be Happy
Chris “The Kiwi” Ashenden is a native of New Zealand and an avid traveler. He’s been to over 60 countries and has a BSc in Sport and Exercise Science and years of experience as a nutritionist and strength...
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Michael Fishman: Sugar Addiction, The Difference Between "Can't" and "Don't," and How to Turn Down a Cookie
Today's special guest is Michael Fishman. For over 20 years, Michael has been the leading advisor on marketing, positioning and strategy setting in the health, wellness and personal development categories. He has...
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Melissa Joulwan of Well Fed
Melissa Joulwan, the author of Well-Fed, blogs at The Clothes Make The Girl about her triumphs and failures in the kitchen, the gym, and in life. In her own words she’s "on a mission to be a superfit, well-fed,...
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Mira and Jayson Calton: Rich Food, Poor Food, Fat Free Fruit Juice, and Eating Green Worms
Mira and Jayson Calton are authors, rockstars, and some of the first guests ever on the show.
During an unconventional honeymoon where they crossed the world visiting over 100 countries in search of knowledge...
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Craig Ballantyne: Turbulence Training, Why Willpower Crumbles, and How to be Your Own Science Experiment
Craig Ballantyne is a fat loss and fitness expert who specializes in helping people get incredibly lean and strong with short workouts. Craig holds a Master’s of Science Degree in Exercise Physiology from McMaster...
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Gary Taubes: Why We Get Fat, the Problem with Calories, and Why Eating Eggs Won't Kill You
Gary Taubes is an award-winning science writer and the bestselling author of the groundbreaking and controversial books Good Calories, Bad Calories and Why We Get Fat. Gary has been a contributing correspondent for...
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James Clear on Intermittent Fasting
Loren Cordain: The Paleo Diet, Young Robb Wolf, and Why Saturated Fat is the Bees Knees
In today's show I welcome Dr. Loren Cordain - considered by many to be the godfather of the Paleo Movement and the world's foremost scientific authority on the evolutionary basis of diet and disease.  Loren is the...
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Tim Ferriss: The 4-Hour Chef, Meditation, and Eating Crickets
Tim Ferriss is a man of many talents, as well as a 3 time new york times bestseller with The Four-Hour Workweek, The Four-Hour Body, and now the brand-spankin' new Four Hour Chef. We spent most of the show goofing...
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