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Abel James Show

Abel James Show

Hosted by: Abel James

Get cutting-edge insights from world-class leaders in health, fitness, longevity, entrepreneurship, music and brain science. In-depth interviews with 400+ world-renowned experts including James Clear, Dr. Casey...

All Episodes

Episodes

Dr. William Davis: Wheat Belly, Going Gluten-Free, & Why Grains Cause Heart Disease

Today we have a special throwback interview with Dr. William Davis, bestselling author of Wheat Belly. Doc. Davis’s grain-busting manifesto sat atop the New York Times bestseller charts for what must be a truly an...
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Denise Minger: Raw Vegan Vs. Paleo, Ditching Dietary Dogma, and How to Spot a Fraud

Today we’re here with Denise Minger, author of Death by Food Pyramid. In this special throwback episode of the Fat-Burning Man show, you’re going to learn why conventional wisdom about nutrition is hogwash, why some...
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Steve Kamb: How to Party without Getting Fat, Yoga for Nerds & Beating Your Personal Bests

This week, we’re here with one of my greatest allies in the fitness world, Mr. Steve Kamb, the raving lunatic behind Nerd Fitness. Among other things, we’re going to talk about how to beat your personal bests, how to...
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Abel James: How to Upgrade Your Brain with Music, Beat Stress & Rock Your Life

Today I’ve got something special for you. I’ve been getting quite a few emails recently asking for an inside look at not only the way that I eat personally, but also the secrets to being mentally healthy - strong,...
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Denny Hemingson: How to Feel 15 Years Younger, Working Out with the Tim McGraw Band & Swamp Thing

Every so often I get a message that gets me all choked up. A while back I got an email from a listener named Denny Hemingson thanking me for helping him restore his health and drop 46 pounds eating The Wild Diet...
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CJ Hunt: The Perfect Human Diet, The Evolution of Paleo, & Why You Shouldn’t Trust the News

This week we’re here with CJ Hunt, the man behind the hit documentary, The Perfect Human Diet. Among other things, you’re going to learn why you should NOT get your health information from the news, how the media...
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Tawnee Prazak: High Fat Endurance Training, Keto-Adaptation, & The Danger of Being Too Lean

This week’s show is with Tawnee Prazak, a holistic endurance coach who specializes in optimizing your health and your performance at the same time. You’re about to learn how to become fat-adapted for endurance sports,...
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James Wilson: Debunking Training Myths, Injury Prevention, & How to Move Like a Human

On this week’s show, we’re here with James Wilson, an expert mountain bike trainer and we’ll be talking about how to move like a human, injury prevention, and how to dodge salesmen at the bike shop.
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Dr. Tom O’Bryan: Hidden Gluten in Your Diet, Autoimmune Disease & How to Order Gluten-Free at a Restaurant

This week we’re here with my friend Dr. Tom O’Bryan, and among other things, you’re going to learn about hidden sources of gluten in your diet, autoimmune disease, and how to properly order at a restaurant without...
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Gunnar Lovelace: Thrive Market, Eating on a Budget, & How to Hack Sleep When You’re Stressed

This week’s show is with Gunnar Lovelace, the CEO of the online shopping club Thrive Market. Like many listeners and readers, Gunnar is a productivity beast, sometimes working 18 hours a day leading one of the hottest...
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JACKIE WARNER: Why Exercise is Like a Drug, Fat-Burning Foods, and the Key to Anti-Aging

Jackie Warner is a celebrity trainer best known as the star of Bravo’s “Thintervention” and “Workout.”  Her new book, Why You’re Sick and Tired, is taking the health community by storm. You don’t want to miss this...
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Nicolas Cole: The Truth about Fitness Models, Celiac Disease, & Tips for Hard-Gainers

Nicolas Cole went from a scrawny, unhealthy, 100-pound teen struggling with Celiac disease to a jacked 170-lbs physique model. Nicolas has been on the show before, and he’s back answering your questions about the ever...
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