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Abel James Show

Abel James Show

Hosted by: Abel James

Get cutting-edge insights from world-class leaders in health, fitness, longevity, entrepreneurship, music and brain science. In-depth interviews with 400+ world-renowned experts including James Clear, Dr. Casey...

All Episodes

Episodes

Jay Cardiello: The No Diet Plan, How to Recover from Injury, and Why Cheetahs Never Pull A Hamstring

Jay Cardiello is a celebrity trainer and co-star of ABC’s My Diet is Better Than Yours. His client list includes Jennifer Lopez, Ryan Seacrest, Curtis “50 Cent” Jackson, as well as teams in the MLB and NFL. He lived...
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Jennifer Cassetta: The Strong, Safe, and Sexy Plan, TMI, & How to Be the Tiger

Today we’re joined by Jennifer Cassetta, creator of the Strong, Safe, and Sexy Plan featured on ABC’s hit show My Diet Is Better Than Yours. On this show, you’re going to learn how to upgrade your mental strength,...
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Rob Sulaver: Nutrient Timing, Bandana Training, and Why Counting Calories is Not Cool

Today we’re joined by uber-jacked celebrity trainer Rob Sulaver. He’s the creator of Bandana Training and the Nutrient Timing Plan, recently featured on ABC’s My Diet Is Better Than Yours. If you’ve ever wondered...
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Dr. Pedram Shojai: The Urban Monk, How to Reverse Adrenal Burnout, and Pumpkin Pie

Today we’re joined by my good buddy, Dr. Pedram Shojai—The Urban Monk. You’re going to learn how to improve your health, happiness, and well-being using the Ancient Wisdom of the East. Pedram is the founder of...
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Dawn Jackson Blatner: Superfood Swap, Coaching Jasmin & Tequila Shots

Today we’re here with Dawn Jackson Blatner, co-star of ABC’s My Diet Is Better Than Yours, author, and creator of The Superfood Swap Diet. We’re going to pull back the curtain and show you what happened behind the...
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Drew Canole: Fat-Storing Fruit, The Ketogenic Diet & Eating to Boost Energy

Today we’re here with Drew Canole, founder of FitLife.TV. On this show, you’re going to learn why eating fruit in the morning might backfire, what happened when Drew tried a ketogenic diet, and why people who eat...
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Gretchen Rubin: Why Low Carb Diets Work, Habit Hacking & Why You Should Get a Puppy

Today’s show is with the blockbuster bestselling author, Gretchen Rubin. You may have seen her on Oprah or listened to her hit podcast, The Happiness Project. On the show, you’ll learn why low carb diets work, simple...
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Dr. William Davis: Wheat Belly, Going Gluten-Free, & Why Grains Cause Heart Disease

Today we have a special throwback interview with Dr. William Davis, bestselling author of Wheat Belly. Doc. Davis’s grain-busting manifesto sat atop the New York Times bestseller charts for what must be a truly an...
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Denise Minger: Raw Vegan Vs. Paleo, Ditching Dietary Dogma, and How to Spot a Fraud

Today we’re here with Denise Minger, author of Death by Food Pyramid. In this special throwback episode of the Fat-Burning Man show, you’re going to learn why conventional wisdom about nutrition is hogwash, why some...
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Steve Kamb: How to Party without Getting Fat, Yoga for Nerds & Beating Your Personal Bests

This week, we’re here with one of my greatest allies in the fitness world, Mr. Steve Kamb, the raving lunatic behind Nerd Fitness. Among other things, we’re going to talk about how to beat your personal bests, how to...
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Abel James: How to Upgrade Your Brain with Music, Beat Stress & Rock Your Life

Today I’ve got something special for you. I’ve been getting quite a few emails recently asking for an inside look at not only the way that I eat personally, but also the secrets to being mentally healthy - strong,...
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Denny Hemingson: How to Feel 15 Years Younger, Working Out with the Tim McGraw Band & Swamp Thing

Every so often I get a message that gets me all choked up. A while back I got an email from a listener named Denny Hemingson thanking me for helping him restore his health and drop 46 pounds eating The Wild Diet...
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