All Episodes
Episodes
Jill Miller: How to Improve Recovery, Self-Abdominal Massage, & Why She Meditates Upside-Down
Jill Miller, author of The Roll Model, is totally off her rocker. Get ready – you’re about to learn a ton about your body, your gut, and… balls. On this show with Jill, where we’re digging into: How to improve...
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Alyson Rose: Fasting for Women, Pro Video Gaming, and Why Burst Training Rules
Before Alyson became captain of the wild kitchen, she was a professional video gamer travelling all around North America and worldwide for competitions.  She was also on a reality television show. “I used to be a pro...
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Diane Sanfilippo of Balanced Bites on Ditching Dogma, Practical Paleo, & the 21-Day Sugar Detox
Today we're here with fellow podcaster and the lady behind Balanced Bites, Diane Sanfilippo. Diane is a Holistic Nutritionist specializing in Paleo nutrition, blood sugar regulation, food allergies/intolerances and...
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Mark Divine: The Way Of The Seal, Your Best Defense and How to Win At Anything
Today’s show is someone you’ve seen around here before. Mark Divine is an expert around human performance when it comes to mental toughness, leadership, and being a physically ready for anything. Mark is a true...
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Shaun T: My Diet Is Better Than Yours, Butter in His Coffee, & Why He Married a Cartoon
We have a very special episode with my buddy, the one and only Shaun T. He’s the creator of Insanity, Cize, and host of My Diet is Better Than Yours. Shaun has a HUGE heart. I think he’s one of the most inspirational...
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Dr. Terry Wahls: The Wahls Protocol, How to Reverse MS, & When to Question Your Doctor
This show features the incredibly inspiring story of Dr. Terry Wahls, a clinical professor of medicine, author, and living testament to the power of healing your body with real food. A few years ago, Terry was...
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Jim Kwik: 10 Simple Tricks To Boost Brain Power & Upgrade Your Memory
This show is with a personal friend of mine who I think has the best name ever for a brain and learning expert—Jim Kwik. We'll be talking about how you can tune up your brain, on the spot, in real time... and what it...
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Karly Pitman: Sugar Cravings, Eating Disorders, & How to Avoid Cookies in the Conference Room
On this show, author and expert in developmental psychology Karly Randolph Pitman teaches us how to heal the emotional roots of eating disorders through unconditional self love, a path she calls, “Growing human...
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Nick Polizzi: Sacred Science, Ayahuasca in the Amazon, & The Importance of Ceremony
Can praying over your food change the way you eat? This show with Nick Polizzi will turn your idea of alternative healing on its head. In the heart of the Amazon, “alternative” medicine healing ceremonies can produce...
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Dr. Andrew Miles: Why We Binge on Junk (and What To Do About It)
Why do we eat when we’re not hungry? Today we’re here with Andrew Miles, award-winning doctor of oriental medicine, whose work connects traditional Chinese medicine, Western science, and the future of healing. Andrew...
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Joshua Weissman: Slim Palate, How to Lose 100 Pounds at 17, and Why Quitting Soda is So Dang Hard
We're here this week with one of our show-listeners, 18 year-old Joshua Weissman. Joshua is the foodie behind the delicious Paleo recipes at the blog "Slim Palate," and after taking control of his health in his...
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Ron Finley: The Gangsta Gardener On How to Change a Kid’s Life with A Tomato
Can a tomato change a child’s life? “Yes,” says artist and designer Ron Finley, also known as the Gangsta Gardener. Ron lives in South Central Los Angeles and quips that it’s “home of drive-thrus and drive-bys.” But...
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