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Abel James Show

Abel James Show

Hosted by: Abel James

Get cutting-edge insights from world-class leaders in health, fitness, longevity, entrepreneurship, music and brain science. In-depth interviews with 400+ world-renowned experts including James Clear, Dr. Casey...

All Episodes

Episodes

Shaun T: My Diet Is Better Than Yours, Butter in His Coffee, & Why He Married a Cartoon

We have a very special episode with my buddy, the one and only Shaun T. He’s the creator of Insanity, Cize, and host of My Diet is Better Than Yours. Shaun has a HUGE heart. I think he’s one of the most inspirational...
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Dr. Terry Wahls: The Wahls Protocol, How to Reverse MS, & When to Question Your Doctor

This show features the incredibly inspiring story of Dr. Terry Wahls, a clinical professor of medicine, author, and living testament to the power of healing your body with real food. A few years ago, Terry was...
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Jim Kwik: 10 Simple Tricks To Boost Brain Power & Upgrade Your Memory

This show is with a personal friend of mine who I think has the best name ever for a brain and learning expert—Jim Kwik. We'll be talking about how you can tune up your brain, on the spot, in real time... and what it...
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Karly Pitman: Sugar Cravings, Eating Disorders, & How to Avoid Cookies in the Conference Room

On this show, author and expert in developmental psychology Karly Randolph Pitman teaches us how to heal the emotional roots of eating disorders through unconditional self love, a path she calls, “Growing human...
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Nick Polizzi: Sacred Science, Ayahuasca in the Amazon, & The Importance of Ceremony

Can praying over your food change the way you eat? This show with Nick Polizzi will turn your idea of alternative healing on its head. In the heart of the Amazon, “alternative” medicine healing ceremonies can produce...
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Dr. Andrew Miles: Why We Binge on Junk (and What To Do About It)

Why do we eat when we’re not hungry? Today we’re here with Andrew Miles, award-winning doctor of oriental medicine, whose work connects traditional Chinese medicine, Western science, and the future of healing. Andrew...
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Joshua Weissman: Slim Palate, How to Lose 100 Pounds at 17, and Why Quitting Soda is So Dang Hard

We're here this week with one of our show-listeners, 18 year-old Joshua Weissman. Joshua is the foodie behind the delicious Paleo recipes at the blog "Slim Palate," and after taking control of his health in his...
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Ron Finley: The Gangsta Gardener On How to Change a Kid’s Life with A Tomato

Can a tomato change a child’s life? “Yes,” says artist and designer Ron Finley, also known as the Gangsta Gardener. Ron lives in South Central Los Angeles and quips that it’s “home of drive-thrus and drive-bys.” But...
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Max Lugavere: Bread Head, Preventing Alzheimer’s, & Why Sugar Makes Us Dumb

You may know Max Lugavere as host of Al Gore’s Emmy-nominated “Current TV.”  Max has a brand-new documentary in the works—Bread Head which explores the effects of diet on brain health and degenerative disease. The...
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Dr. David Perlmutter: Intermittent Fasting, Epigenetics & What Sugar Really Does To Your Brain

Dr. Perlmutter is a board-certified neurologist and fellow of the American College of Nutrition specializing in preventative medicine. He has contributed extensively to medical literature, with publications in...
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The Low-Histamine Chef: The Histamine Effects of Stress and How to Heal with Mindful Eating

Yasmina Ykelenstam worked as a journalist for CNN and BBC, diving right into combat zones and even getting shot at in a helicopter. But we're talking about the other thing that almost killed her - her diet. Learn...
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Dr. Andrew Saul: The MegaVitamin Man, High-Dose Vitamin C, & DIY Health

On this week’s show with Dr. Andrew Saul, The MegaVitamin Man, you’ll learn how to take your health into your own hands with inexpensive, readily available, and easy-to-use vitamins.
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