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Abel James Show

Abel James Show

Hosted by: Abel James

Get cutting-edge insights from world-class leaders in health, fitness, longevity, entrepreneurship, music and brain science. In-depth interviews with 400+ world-renowned experts including James Clear, Dr. Casey...

All Episodes

Episodes

Karly Pitman: Sugar Cravings, Eating Disorders, & How to Avoid Cookies in the Conference Room

On this show, author and expert in developmental psychology Karly Randolph Pitman teaches us how to heal the emotional roots of eating disorders through unconditional self love, a path she calls, “Growing human...
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Nick Polizzi: Sacred Science, Ayahuasca in the Amazon, & The Importance of Ceremony

Can praying over your food change the way you eat? This show with Nick Polizzi will turn your idea of alternative healing on its head. In the heart of the Amazon, “alternative” medicine healing ceremonies can produce...
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Dr. Andrew Miles: Why We Binge on Junk (and What To Do About It)

Why do we eat when we’re not hungry? Today we’re here with Andrew Miles, award-winning doctor of oriental medicine, whose work connects traditional Chinese medicine, Western science, and the future of healing. Andrew...
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Joshua Weissman: Slim Palate, How to Lose 100 Pounds at 17, and Why Quitting Soda is So Dang Hard

We're here this week with one of our show-listeners, 18 year-old Joshua Weissman. Joshua is the foodie behind the delicious Paleo recipes at the blog "Slim Palate," and after taking control of his health in his...
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Ron Finley: The Gangsta Gardener On How to Change a Kid’s Life with A Tomato

Can a tomato change a child’s life? “Yes,” says artist and designer Ron Finley, also known as the Gangsta Gardener. Ron lives in South Central Los Angeles and quips that it’s “home of drive-thrus and drive-bys.” But...
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Max Lugavere: Bread Head, Preventing Alzheimer’s, & Why Sugar Makes Us Dumb

You may know Max Lugavere as host of Al Gore’s Emmy-nominated “Current TV.”  Max has a brand-new documentary in the works—Bread Head which explores the effects of diet on brain health and degenerative disease. The...
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Dr. David Perlmutter: Intermittent Fasting, Epigenetics & What Sugar Really Does To Your Brain

Dr. Perlmutter is a board-certified neurologist and fellow of the American College of Nutrition specializing in preventative medicine. He has contributed extensively to medical literature, with publications in...
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The Low-Histamine Chef: The Histamine Effects of Stress and How to Heal with Mindful Eating

Yasmina Ykelenstam worked as a journalist for CNN and BBC, diving right into combat zones and even getting shot at in a helicopter. But we're talking about the other thing that almost killed her - her diet. Learn...
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Dr. Andrew Saul: The MegaVitamin Man, High-Dose Vitamin C, & DIY Health

On this week’s show with Dr. Andrew Saul, The MegaVitamin Man, you’ll learn how to take your health into your own hands with inexpensive, readily available, and easy-to-use vitamins.
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Amy Myers: Autoimmunity, Thyroid Issues, and How to Heal Your Adrenals

We’re on the show today with Dr. Amy Myers, MD, New York Times bestselling author of The Autoimmune Solution and a leader in Functional Medicine.  On this show, we dig into the causes, prevention, and healing of...
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Drew Manning: Why He Gained (and Lost) 75 Pounds, Feeding Your Kids, & Intermittent Fasting

Drew Manning, author of bestseller Fit2Fat2Fit is on the Fat-Burning Man show to share his incredible experience gaining 75 pounds of flab in 6 months and then dropping it all. And you’ll hear about Drew’s recent...
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Dr. Robynne Chutkan: Rewilding Your Microbiome, How to Recover from Antibiotics, & High Octane Poop

This week, we’re here with Dr. Robynne Chutkan, a leading expert in the world of gut health and one of the most recognizable gastroenterologists working in America. She has a B.S. from Yale and an M.D. from Columbia,...
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