All Episodes
Episodes
Dr. Scott Sherr: Methylene Blue for Energy and Mitochondrial Optimization
You’ve probably heard the buzz around the mythical and sketchy-sounding synthetic compound known as methylene blue.How is it that methylene blue went from a 19th-century textile dye to a futuristic, cutting-edge...
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Ben Greenfield: Stem Cells, Botox, and Biohacking Blunders
What if the key to an extraordinary life is becoming radically, unapologetically yourself? Today, we’re here with the one-and-only Ben Greenfield, a man who has been pushing the boundaries of human performance for...
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Jay Yang: You Can Just Do Things
What if success isn’t just about working hard, but about creating your own opportunities? Today we’re here with teen phenom and author of the new book, You Can Just Do Things, Jay Yang. I met Jay last year through our...
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Dr. Ryan Lazarus: How to Survive a Near-Death Experience
Have you ever had a near death experience? I sincerely hope not. But as long-time listeners know, I’ve had a couple of close calls.A simple twist of fate or freak accident can alter the course of your life. But if you...
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Will Henshall: Transform Distraction into Peak Focus with Functional Music
Do you find yourself more distracted than ever? You’re not alone. In the rapid-fire, hyper-connected, dopamine-driven modern world, harnessing true focus is a rare superpower… But understanding the subtle mechanics of...
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James Swanwick: How to Break Free from Alcohol
Do you ever feel like you’re losing your edge?Today we’re here with my friend James Swanwick, creator of Alcohol Free Lifestyle, a movement guiding high-achievers like you to sidestep the sauce.In this episode, we’re...
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Ben Azadi: How Toxins Like Glyphosate Sabotage Your Metabolism
What if being overweight isn’t the problem, but actually a symptom of deeper dysfunction?The body doesn't lose weight to get healthy; it gets healthy to lose weight. And reclaiming your metabolic freedom may just save...
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John Wang: Overcoming Burnout, Imposter Syndrome & Perfectionism
Have you ever struggled with burnout or imposter syndrome? No matter how much you accomplish, does it somehow feel like it's never quite enough?Today, we’re here with my friend John Wang, an author, speaker, and...
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Dan Faggella: The Radical Future of Human-AI Interaction
In a world where machines can outperform humans in nearly every conceivable domain, where exactly does that leave us? When artificial intelligence can fulfill our deepest drives and reward pathways more reliably than...
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Joshua Weissman: Cooking is an Act of Rebellion
Today, we have a special in-person episode going back in time with our friend Joshua Weissman.This episode was actually recorded many moons ago, but after one of my computers died the files sadly went missing.Now...
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Mark Sisson: Why Walking Beats Running for Longevity
What’s better for longevity—running or walking?It’s a bit of a trick question.But if there is one answer, it’s definitely walking.If you want to be fit and live for a long time, you don’t need to subject yourself to...
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Tristan Scott: Hidden Dangers of EMFs and Artificial Blue Light
Have you ever had a concussion?Anyone who’s ever had their bell rung knows recovery can be brutal. But with enough time and the right treatment, our bodies also have the remarkable ability to heal. Today we’re going...
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