All Episodes
Episodes
Will Henshall: Transform Distraction into Peak Focus with Functional Music
Do you find yourself more distracted than ever? You’re not alone. In the rapid-fire, hyper-connected, dopamine-driven modern world, harnessing true focus is a rare superpower… But understanding the subtle mechanics of...
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James Swanwick: How to Break Free from Alcohol
Do you ever feel like you’re losing your edge?Today we’re here with my friend James Swanwick, creator of Alcohol Free Lifestyle, a movement guiding high-achievers like you to sidestep the sauce.In this episode, we’re...
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Ben Azadi: How Toxins Like Glyphosate Sabotage Your Metabolism
What if being overweight isn’t the problem, but actually a symptom of deeper dysfunction?The body doesn't lose weight to get healthy; it gets healthy to lose weight. And reclaiming your metabolic freedom may just save...
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John Wang: Overcoming Burnout, Imposter Syndrome & Perfectionism
Have you ever struggled with burnout or imposter syndrome? No matter how much you accomplish, does it somehow feel like it's never quite enough?Today, we’re here with my friend John Wang, an author, speaker, and...
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Dan Faggella: The Radical Future of Human-AI Interaction
In a world where machines can outperform humans in nearly every conceivable domain, where exactly does that leave us? When artificial intelligence can fulfill our deepest drives and reward pathways more reliably than...
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Joshua Weissman: Cooking is an Act of Rebellion
Today, we have a special in-person episode going back in time with our friend Joshua Weissman.This episode was actually recorded many moons ago, but after one of my computers died the files sadly went missing.Now...
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Mark Sisson: Why Walking Beats Running for Longevity
What’s better for longevity—running or walking?It’s a bit of a trick question.But if there is one answer, it’s definitely walking.If you want to be fit and live for a long time, you don’t need to subject yourself to...
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Tristan Scott: Hidden Dangers of EMFs and Artificial Blue Light
Have you ever had a concussion?Anyone who’s ever had their bell rung knows recovery can be brutal. But with enough time and the right treatment, our bodies also have the remarkable ability to heal. Today we’re going...
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John Lee Dumas: How to Quit the Rat Race and Move to Paradise
Have you ever dreamed of dropping out of the rat race and moving to a tropical paradise?This week’s guest actually did it.If you’ve ever struggled through an 80 hour workweek, you know it can be incredibly profitable…...
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Paul Chek: How to Optimize Performance and Longevity (without Biohacks)
Are you tired of the never-ending hacks, shortcuts, protocols and gimmicks that some call biohacking?19-year-olds are juicing up with exogenous hormones and getting implants just to keep up with the Joneses on...
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Bo Eason: How to Become the Best in the World at What You Do
What would happen if you trained like the best athlete in the world? How about the best actor or artist? Today we have the incredible honor of speaking with Bo Eason—a former star safety in the NFL, as well as an...
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From Illness to Ironman with Brett and Harry of the Meat Mafia
If you could save $400,000 a year in medical costs by making a radical change to your diet, would you do it?Today we’re here with Brett Ender and Harry Gray, fellow Austinites, former college athletes turned...
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