All Episodes
Episodes
Drop Emotional Baggage and Smash Through Mental Blocks with Dr. Bradley Nelson
Did you know that your heart has a brain?
In fact, there are more connections running from the heart to the brain than from the brain to the heart! (Think about that for a second.)
We've all heard the expression...
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Jim Murphy: Train Your Mind for Extraordinary Performance and the Best Possible Life
What is your definition of success?The same mental habits that drive stadium-shaking victories can also lead to a profound sense of emptiness long after the roar of the crowd has faded.So it's important to ask...
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Henry Abbott: Why Star Athletes Are Getting Injured More Than Ever
A modern mystery haunts professional sports: Why are today's star athletes—who are bigger, faster, and stronger than ever—getting injured at such catastrophic rates?The glory days when all-stars like Cal Ripkin Jr....
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Donnie Yance: Why Microdosing is More Effective Than Macrodosing
Is microdosing more effective than macrodosing? While heavy-handed megadoses of synthetic pharmaceuticals attempt to dominate a single biochemical pathway, microdoses of synergistic botanticals can stimulate the body...
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Why Training for Resilience Could Save Your Life
As soon as you think you have it all figured out, absolutely everything can change in an instant. What do you do when out of nowhere, life hands you a serious injury or diagnosis? In this episode, I'll be sharing...
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Josh Trent: How to Build Emotional Resilience in the Age of Distraction
How do you build agency and resilience in a world that profits from your distraction? How can we live with authenticity when everything feels fake? What if the hardest parts of being human are actually just a result...
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Itamar Marani: How to Turn Setbacks into Secret Weapons
When everything is on the line, ever wonder why some otherwise incredible athletes choke spectacularly? Why did Michael Jordan consistently sink game-winning jump shots at the buzzer when everyone else was throwing up...
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Dr. Ann Shippy: Fertility, Longevity and Mold Detoxification
Have you considered how the choices you make today shape the health and destiny of your children before they’re ever born?What if the most important gift you could ever give your future child is the health and...
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Dr. Sabine Hazan: How Microbes Shape Memory, Mood, and the Mind
What if the secret to unlocking the mysteries of our minds, our health, and even our happiness is hiding in the most unexpected place—our own gut? Could the answers to our most stubborn health mysteries—and maybe even...
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David Page of Diners, Drive-Ins and Dives on Eating Nose-To-Tail
What’s the secret to shedding fat as a foodie who refuses to sacrifice joy or flavor? This week’s guest changed the way we think about food and mom and pop businesses in America. He’s a legend in journalism and...
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Dr. Scott Sherr: Methylene Blue for Energy and Mitochondrial Optimization
You’ve probably heard the buzz around the mythical and sketchy-sounding synthetic compound known as methylene blue.How is it that methylene blue went from a 19th-century textile dye to a futuristic, cutting-edge...
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Ben Greenfield: Stem Cells, Botox, and Biohacking Blunders
What if the key to an extraordinary life is becoming radically, unapologetically yourself? Today, we’re here with the one-and-only Ben Greenfield, a man who has been pushing the boundaries of human performance for...
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