Rich Roll: How to Kick Bad Habits, Eat Your Veggies & Train to Win

December 29, 2016

Rich Roll is a fellow podcaster, author, and endurance athlete who is 100% powered by a plant-based diet.

How do you fuel elite performance in endurance athletics exclusively on plants?

On this special throwback episode with Rich, you’ll learn:

How to stick to your nutrition plan when you're eating out
What alcoholism can teach us about food addiction
Why we're obsessed with bacon
How to kick unhealthy habits
And much more...