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Abel James Show

Abel James Show

Hosted by: Abel James

Get cutting-edge insights from world-class leaders in health, fitness, longevity, entrepreneurship, music and brain science. In-depth interviews with 400+ world-renowned experts including James Clear, Dr. Casey...

All Episodes

Episodes

David King: Why Personal Trainers Don’t Get Results, Fruit Makes You Fat, and How Many Carbs You Really Need

This week we're joined by David King, Austin’s #1 Personal Trainer. David is not only an incredible trainer himself, but he has now gone on to consulting other PT's on how to achieve what he calls "Personal Training...
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Jonathan Bailor: The Calorie Myth, Finding Fat-Burning Foods at Any Restaurant, and Keeping Your Sanity While Flying Around the World

Today's episode is with my good buddy, Jonathan Bailor, the author of the new international best-selling book "The Calorie Myth." If you haven't checked this one out yet, I highly encourage you to do so! I...
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Dr David Perlmutter: Grain Brain, Eating Fat Makes You Smart, and Why (Brain) Size Matters

You guys have been requesting today's guest for a while now. Dr. David Perlmutter is a board-certified neurologist and the author of the terrifically titled, #1 New York Times Bestseller, “Grain Brain: The Surprising...
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Chris Kresser: Your Personal Paleo Code, Top 5 Myths in Health, and Why Cavemen Died Young

This week's guest is with a fellow podcaster and wellness warrior, Chris Kresser. Chris runs his incredibly popular blog by the same name, and is also the author of the brand spankin' new book "Your Personal Paleo...
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Lierre Keith: The Vegetarian Myth, How Agriculture Made Us Sick, and How to Save the World

This week's show is with one impressive woman, Lierre Keith. Lierre has been a highly requested guest for a while now, and I think this show is going to show you exactly why. Lierre is the author of "The Vegetarian...
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Alyson Bridge: Gluten-Free Desserts, Eating Around Food Sensitivities and Surviving the Holidays without Getting a Santa Belly

Did everyone in the U.S. have an awesome Thanksgiving yesterday? We sure enjoyed ourselves with tons of amazing food, great friends and lots of laughs. A welcomed time of relaxation after a CRAZY couple of...
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George Bryant: The Paleo Kitchen, Coping with Weight Gain, and How to Recover from Injury

He's back again! My good buddy George, from Civilized Caveman Cooking Creations, Caveman Feast, and The Paleo Kitchen joins us this week. "Eggs 'n bacon. that's where everything starts" @CookingCaveman George opens...
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Gray Graham: Pottenger’s Prophecy, Epigenetics and Why Being 100% Paleo Might Be Hurting You

What if you could completely change the way your genes are expressed, without using any crazy sci-fi, new-agey machines or drugs? Gray Graham is here to explain exactly that. Gray is the lead author for the book...
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Nicolas Cole: Gaining 80lbs of Muscle, What Celiac Actually Feels Like and The Value of Paying it Forward

Nicolas Cole, is a nonfiction writer, fitness model and a listener of The Fat-Burning Man Show. Cole, as he’s called, spent the first 18 years of his life undiagnosed with celiac disease, and just happens to have a...
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Lewis Howes: How to Lose 28 pounds in 28 days, Injury Recovery, and Beating Sugar Addiction

This week's show features the host of yet another top podcast (and a genuinely awesome dude), Mr. Lewis Howes. Lewis is a lifestyle entrepreneur, former world record holder, and two sport professional athlete. He is...
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Danny Dreyer: ChiRunning, How to Train for Ultramarathons, And How to Run Without Your Legs

This is a pretty special episode for me this week. Today's guest is Danny Dreyer, and his book "ChiRunning" is really the first book that made me question my relationship with running, and then snowballed into...
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Dan Edwardes: Parkour Generations, How to Upgrade Your Performance and Why Biceps Curls Are a Waste of Time

This week we're here with Dan Edwardes. Dan is one of the founding members of Parkour Generations, the the world’s leading professional organization for the dynamic movement discipline of parkour and free-running....
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