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8 Tips to Get Started on The Wild Diet

Can you really lose fat while enjoying sirloin steak, chicken parmesan, and real butter?

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4 Simple Tricks To Stop Sugar Cravings

Sugar. It’s everywhere. Of course, we can spot the obvious places– like ice cream and cook...

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How Kurt Shed 87 Pounds in 14 Weeks on ABC TV

This is a very special episode of the show with Kurt Morgan, the 47-year old grandpa who t...

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